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A private Pilates studio designed to work with the those that are new to exercise, or trying to improve their fitness level, or work on various issues, such as: range of motion, core, balance, strength, and overall stability.

INTRODUCTION FOR NEW CLIENTS:
If you are new to Pilates, or new to Springworks Pilates, currently offering a 50 minute session for only $65.
What is PILATES?

Pilates is a unique form of exercise developed by Joseph Pilates, and introduced to America in the 1920's. Joseph devised the Pilates method as a new approach to exercise and body-conditioning. Joseph called his early reformer the "apparatus".  
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